{"title":"Fibre Supplements","description":"\u003cp\u003eAt ZEN Healthcare, we know that digestive health is the cornerstone of overall wellbeing. Our Fibre Supplements collection brings together psyllium husk, inulin, and targeted fibre formulas from trusted, clinically recognised brands — designed to support gut health, promote regularity, and nourish the microbiome. Simple, effective nutrition for a healthier digestive system.\u003c\/p\u003e","products":[{"product_id":"fybogel-hi-fibre-orange","title":"Fybogel Hi-fibre Orange 10 Sachets","description":"\u003ch2\u003eProduct Details\u003c\/h2\u003e\n\u003cp\u003eFybogel Hi-Fibre Orange Sachets contain ispaghula husk 3.5g per sachet — a natural soluble fibre that absorbs water in the gut to help soften stools and support normal bowel regularity. Each sachet provides a high-fibre drink that helps relieve constipation and maintain comfortable, regular bowel movements. Suitable for adults and children over 6 years.\u003c\/p\u003e\n\u003cp\u003eOrange-flavoured and easy to prepare. Each pack contains 10 sachets — ideal as a starter pack or for occasional use. Always read the label before use.\u003c\/p\u003e\n\n\u003ch3\u003eHow to Use\u003c\/h3\u003e\n\u003cp\u003eStir the contents of one sachet into a full glass of water (150ml) and drink immediately. Take twice daily, preferably after meals.\u003c\/p\u003e\n\n\u003ch3\u003eDosage\u003c\/h3\u003e\n\u003cul\u003e\n  \u003cli\u003e\n\u003cstrong\u003eAdults and children over 12:\u003c\/strong\u003e One sachet twice daily, after meals.\u003c\/li\u003e\n  \u003cli\u003e\n\u003cstrong\u003eChildren 6–12 years:\u003c\/strong\u003e Half to one sachet twice daily — under medical supervision.\u003c\/li\u003e\n  \u003cli\u003e\n\u003cstrong\u003eChildren under 6:\u003c\/strong\u003e Not recommended.\u003c\/li\u003e\n\u003c\/ul\u003e\n\n\u003ch3\u003eWarnings\u003c\/h3\u003e\n\u003cul\u003e\n  \u003cli\u003eAlways take with sufficient water — inadequate fluid intake may cause choking or intestinal blockage.\u003c\/li\u003e\n  \u003cli\u003eDo not use if you have difficulty swallowing or any intestinal obstruction.\u003c\/li\u003e\n  \u003cli\u003eMay affect the absorption of other medicines — take other medicines at least 30 minutes before or after.\u003c\/li\u003e\n  \u003cli\u003eIf you are pregnant, breastfeeding, or taking other medication, consult a healthcare professional before use.\u003c\/li\u003e\n  \u003cli\u003eKeep out of reach of children.\u003c\/li\u003e\n  \u003cli\u003eStore in a cool, dry place away from direct sunlight.\u003c\/li\u003e\n\u003c\/ul\u003e\n\n\u003ch3\u003eIngredients\u003c\/h3\u003e\n\u003cp\u003e\u003cstrong\u003eKey Actives:\u003c\/strong\u003e Ispaghula Husk 3.5g per sachet.\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eFull Ingredients:\u003c\/strong\u003e Ispaghula Husk, Citric Acid, Orange Flavour, Sodium Bicarbonate, Sucrose, Aspartame, Acesulfame Potassium, Colouring (Sunset Yellow FCF).\u003c\/p\u003e\n\n\u003ch3\u003eSize\u003c\/h3\u003e\n\u003cp\u003e10 Sachets\u003c\/p\u003e\n\u003cp\u003eEAN: 5000158066649\u003c\/p\u003e","brand":"Fybogel","offers":[{"title":"Default Title","offer_id":48526976450905,"sku":"5000158066649","price":6.49,"currency_code":"GBP","in_stock":false}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0836\/8229\/6153\/files\/Fybogel_Hi-fibre_Orange_10_Sachets.png?v=1776260753"},{"product_id":"fybogel-orange-30-sachets","title":"Fybogel Orange 30 Sachets","description":"\u003ch2\u003eProduct Details\u003c\/h2\u003e\n\u003cp\u003eFybogel Orange Sachets contain ispaghula husk 3.5g per sachet — a natural soluble fibre derived from the Plantago ovata plant. When mixed with water, ispaghula husk forms a gel that helps soften stools, support normal bowel regularity, and relieve constipation. Fybogel is also used to support bowel management in conditions such as IBS, diverticular disease, haemorrhoids, and anal fissures, as directed by a healthcare professional.\u003c\/p\u003e\n\u003cp\u003eOrange-flavoured and easy to prepare. Suitable for adults and children over 6 years. Each pack contains 30 sachets. Always read the label before use.\u003c\/p\u003e\n\n\u003ch3\u003eHow to Use\u003c\/h3\u003e\n\u003cp\u003eStir the contents of one sachet into a full glass of water (150ml) and drink immediately. Take twice daily, preferably after meals.\u003c\/p\u003e\n\n\u003ch3\u003eDosage\u003c\/h3\u003e\n\u003cul\u003e\n  \u003cli\u003e\n\u003cstrong\u003eAdults and children over 12:\u003c\/strong\u003e One sachet twice daily, after meals.\u003c\/li\u003e\n  \u003cli\u003e\n\u003cstrong\u003eChildren 6–12 years:\u003c\/strong\u003e Half to one sachet twice daily — under medical supervision.\u003c\/li\u003e\n  \u003cli\u003e\n\u003cstrong\u003eChildren under 6:\u003c\/strong\u003e Not recommended.\u003c\/li\u003e\n\u003c\/ul\u003e\n\n\u003ch3\u003eWarnings\u003c\/h3\u003e\n\u003cul\u003e\n  \u003cli\u003eAlways take with sufficient water — inadequate fluid intake may cause choking or intestinal blockage.\u003c\/li\u003e\n  \u003cli\u003eDo not use if you have difficulty swallowing or any intestinal obstruction.\u003c\/li\u003e\n  \u003cli\u003eMay affect the absorption of other medicines — take other medicines at least 30 minutes before or after.\u003c\/li\u003e\n  \u003cli\u003eIf you are pregnant, breastfeeding, or taking other medication, consult a healthcare professional before use.\u003c\/li\u003e\n  \u003cli\u003eKeep out of reach of children.\u003c\/li\u003e\n  \u003cli\u003eStore in a cool, dry place away from direct sunlight.\u003c\/li\u003e\n\u003c\/ul\u003e\n\n\u003ch3\u003eIngredients\u003c\/h3\u003e\n\u003cp\u003e\u003cstrong\u003eKey Actives:\u003c\/strong\u003e Ispaghula Husk 3.5g per sachet.\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eFull Ingredients:\u003c\/strong\u003e Ispaghula Husk, Citric Acid, Orange Flavour, Sodium Bicarbonate, Sucrose, Aspartame, Acesulfame Potassium, Colouring (Sunset Yellow FCF).\u003c\/p\u003e\n\n\u003ch3\u003eSize\u003c\/h3\u003e\n\u003cp\u003e30 Sachets\u003c\/p\u003e\n\u003cp\u003eEAN: 5000158066663\u003c\/p\u003e","brand":"Fybogel","offers":[{"title":"Default Title","offer_id":48527079375193,"sku":"5000158066663","price":10.99,"currency_code":"GBP","in_stock":false}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0836\/8229\/6153\/files\/Fybogel_Orange_30_Sachets.png?v=1776258410"},{"product_id":"fybogel-chewable-fibre-tablets-citrus-flavor","title":"Fybogel FibreChews Citrus Constipation Fibre 30 Tablets","description":"\u003ch2\u003eProduct Details\u003c\/h2\u003e\n\u003cp\u003eFybogel FibreChews Citrus are chewable ispaghula husk tablets that provide a convenient, on-the-go source of soluble fibre to support normal bowel regularity and relieve constipation. Each tablet contains ispaghula husk, a natural plant-derived fibre that absorbs water in the gut to soften stools and encourage comfortable, regular bowel movements. Available in a citrus flavour with no need to mix with water.\u003c\/p\u003e\n\u003cp\u003eSuitable for adults and children over 12 years. Each pack contains 30 chewable tablets. Always read the label before use.\u003c\/p\u003e\n\n\u003ch3\u003eHow to Use\u003c\/h3\u003e\n\u003cp\u003eChew two tablets with a full glass of water (at least 150ml) twice daily, preferably after meals. Ensure adequate fluid intake throughout the day.\u003c\/p\u003e\n\n\u003ch3\u003eDosage\u003c\/h3\u003e\n\u003cul\u003e\n  \u003cli\u003e\n\u003cstrong\u003eAdults and children over 12:\u003c\/strong\u003e Two tablets twice daily, chewed with plenty of water.\u003c\/li\u003e\n  \u003cli\u003e\n\u003cstrong\u003eChildren under 12:\u003c\/strong\u003e Not recommended.\u003c\/li\u003e\n\u003c\/ul\u003e\n\n\u003ch3\u003eWarnings\u003c\/h3\u003e\n\u003cul\u003e\n  \u003cli\u003eAlways take with sufficient water — inadequate fluid intake may cause choking or intestinal blockage.\u003c\/li\u003e\n  \u003cli\u003eDo not use if you have difficulty swallowing or any intestinal obstruction.\u003c\/li\u003e\n  \u003cli\u003eIf you are pregnant, breastfeeding, or taking other medication, consult a healthcare professional before use.\u003c\/li\u003e\n  \u003cli\u003eContains ispaghula husk — may affect the absorption of other medicines. Take other medicines at least 30 minutes before or after.\u003c\/li\u003e\n  \u003cli\u003eKeep out of reach of children.\u003c\/li\u003e\n  \u003cli\u003eStore in a cool, dry place away from direct sunlight.\u003c\/li\u003e\n\u003c\/ul\u003e\n\n\u003ch3\u003eIngredients\u003c\/h3\u003e\n\u003cp\u003e\u003cstrong\u003eKey Actives:\u003c\/strong\u003e Ispaghula Husk.\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eFull Ingredients:\u003c\/strong\u003e Ispaghula Husk, Citric Acid, Sodium Bicarbonate, Sucrose, Citrus Flavour, Aspartame, Acesulfame Potassium.\u003c\/p\u003e\n\n\u003ch3\u003eSize\u003c\/h3\u003e\n\u003cp\u003e30 Chewable Tablets\u003c\/p\u003e\n\u003cp\u003eEAN: 5011417582077\u003c\/p\u003e","brand":"Fybogel","offers":[{"title":"Default Title","offer_id":48527098642777,"sku":"5011417582077 R","price":11.99,"currency_code":"GBP","in_stock":false}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0836\/8229\/6153\/files\/fybotabs_18f06653-5651-4b47-b9c5-cfe674024922.jpg?v=1720613779"},{"product_id":"optibac-probiotics-bifido-fibre-10-sachets","title":"Optibac Probiotics Bifido \u0026 Fibre, 10 Sachets","description":"\u003ch2\u003e\u003ca title=\"Read more \/ less\"\u003eProduct details\u003c\/a\u003e\u003c\/h2\u003e\n\u003cp\u003eHigh quality natural bacteria and fibre, 5 billion live cultures guaranteed per sachet, With the extensively researched strain, Bifidobacterium lactis BB-12[r], Gentle enough for pregnant women, the elderly, and children from 1 year+\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eIngredients:\u003c\/strong\u003e\u003c\/p\u003e\n\u003cp\u003eFructooligosaccharide fibres (FOS 4g); standardised culture (fructose, Bifidobacterium lactis BB-12®).\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eDirections:\u003c\/strong\u003e\u003cbr\u003e\u003cbr\u003e1 sachet initially, then up to 4 sachets a day if required\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eWarnings:\u003c\/strong\u003e\u003cbr\u003e\u003cbr\u003eIt is not recommended to give live cultures to patients who: are severely immunosuppressed, have pancreatitis, are in the Intensive Care Unit, have blood in the stool, have central venous catheters; or to post-surgical patients with open wounds, or infants with short bowel syndrome; unless under a doctor's care.\u003c\/p\u003e\n\u003ch3\u003eOther Details:\u003c\/h3\u003e\n\u003cp\u003e\u003cstrong\u003eSize:\u003c\/strong\u003e\u003cspan\u003e 10  Sachets\u003c\/span\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cspan\u003e\u003cstrong\u003eEAN: \u003c\/strong\u003e5060086610369\u003c\/span\u003e\u003c\/p\u003e","brand":"OptiBac","offers":[{"title":"Default Title","offer_id":57866478747993,"sku":"5060086610369","price":9.55,"currency_code":"GBP","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0836\/8229\/6153\/files\/OptibacProbioticsBifido_Fibre10Sachet.webp?v=1776678289"},{"product_id":"optibac-probiotics-for-every-day-max-30-capsules","title":"Optibac Probiotics For Every Day MAX 30 Capsules","description":"\u003ch2\u003e\u003ca title=\"Read more \/ less\"\u003eProduct details\u003c\/a\u003e\u003c\/h2\u003e\n\u003cp\u003eWith 75 billion live cultures in every capsule, Every Day MAX is for anyone wanting a top quality, maximum strength good bacteria supplement for everyday use. A premium digestive supplement to complement your natural gut bacteria.\u003c\/p\u003e\n\u003cul\u003e\n\u003cli\u003eAward-winning, high-strength multi-strain friendly bacteria supplement containing 3 extensively researched strains: \u003cem\u003eBifidobacterium lactis\u003c\/em\u003e HN019, \u003cem\u003eBifidobacterium lactis\u003c\/em\u003e Bl-04\u003csup\u003e®\u003c\/sup\u003e, and \u003cem\u003eLactobacillus acidophilus\u003c\/em\u003e NCFM\u003csup\u003e®\u003c\/sup\u003e.\u003c\/li\u003e\n\u003cli\u003eEach capsule contains 75 billion live cultures, guaranteed until end of expiry.\u003c\/li\u003e\n\u003cli\u003eScientifically proven to pass through stomach acidity and survive to reach the gut alive.\u003c\/li\u003e\n\u003cli\u003eComplements your natural gut bacteria.\u003c\/li\u003e\n\u003cli\u003eRated ‘Excellent’ on Trustpilot from over 3000 brand reviews.\u003c\/li\u003e\n\u003cli\u003eEasy to swallow capsules.\u003c\/li\u003e\n\u003cli\u003eShelf stable, no refrigeration required.\u003c\/li\u003e\n\u003cli\u003eHighest quality standards - subject to rigorous laboratory testing to ensure consistent quality and safety.\u003c\/li\u003e\n\u003cli\u003eFree from FOS (Fructooligosaccharides), may be suitable for those with IBS.\u003c\/li\u003e\n\u003cli\u003eRecommended for daily use.\u003c\/li\u003e\n\u003cli\u003eFrom the UK’s most trusted \u0026amp; recommended brand of friendly bacteria supplements. As determined in an independent survey of 1000 British women+.\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003ch3\u003eIngredients\u003c\/h3\u003e\n\u003cdiv class=\"richtext rich-text-strains\"\u003e\n\u003cdiv\u003e\n\u003cul\u003e\n\u003cli\u003e\n\u003cem\u003eLactobacillus acidophilus\u003cspan\u003e \u003c\/span\u003e\u003c\/em\u003eNCFM®\u003c\/li\u003e\n\u003cli\u003e\n\u003cem\u003eBifidobacterium lactis\u003cspan\u003e \u003c\/span\u003e\u003c\/em\u003eHN019\u003c\/li\u003e\n\u003cli\u003e\n\u003cem\u003eBifidobacterium lactis\u003cspan\u003e \u003c\/span\u003e\u003c\/em\u003eBl-04®\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e\n\u003cdiv class=\"richtext rich-text-key-ingredient\"\u003e\n\u003cdiv\u003e\n\u003cp\u003eIngredients per capsule\u003c\/p\u003e\n\u003cp\u003eLive cultures:\u003cspan\u003e \u003c\/span\u003e\u003cem\u003eLactobacillus acidophilus\u003c\/em\u003e\u003cspan\u003e \u003c\/span\u003eNCFM\u003csup\u003e®\u003c\/sup\u003e,\u003cspan\u003e \u003c\/span\u003e\u003cem\u003eBifidobacterium lactis\u003c\/em\u003e\u003cspan\u003e \u003c\/span\u003eBl-04\u003csup\u003e®\u003c\/sup\u003e,\u003cspan\u003e \u003c\/span\u003e\u003cem\u003eBifidobacterium lactis\u003c\/em\u003e\u003cspan\u003e \u003c\/span\u003eHN019; vegetarian capsule: Hydroxypropyl methylcellulose; stabiliser: microcrystalline cellulose; anti-caking agents: vegetable magnesium stearate, silicon dioxide. Each capsule guarantees\u003cspan\u003e \u003c\/span\u003e\u003cstrong\u003e75 billion\u003c\/strong\u003e\u003cspan\u003e \u003c\/span\u003elive cultures.\u003c\/p\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e\n\u003ch3\u003eOther Details:\u003c\/h3\u003e\n\u003cp\u003e\u003cstrong\u003eSize:\u003c\/strong\u003e\u003cspan\u003e 30 Capsules\u003c\/span\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cspan\u003e\u003cstrong\u003eEAN: \u003c\/strong\u003e5060086610895\u003c\/span\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cspan\u003eVegan, dairy-free, gluten-free, flavourless \u0026amp; free from added sugar\u003c\/span\u003e\u003c\/p\u003e","brand":"OptiBac","offers":[{"title":"Default Title","offer_id":57867160715609,"sku":"5060086610895","price":44.45,"currency_code":"GBP","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0836\/8229\/6153\/files\/Optibac-Probiotics-For-Every-Day-MAX-Capsules.jpg?v=1776683323"}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0836\/8229\/6153\/collections\/fibre-supplements-for-digestive-health-regularity-zen-healthcare.png?v=1780402810","url":"https:\/\/shop.zenhealthcare.co.uk\/collections\/fibre-supplements.oembed","provider":"ZEN WELLNESS LTD","version":"1.0","type":"link"}